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What is Meditation?
Meditation is being in the state of relaxed alertness...to be in the state of complete nonresistance...it is being centered and being conscious of your connection with Source...And then relaxing and listening to our Higher knowing...Read MoreWhat is Reiki?
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us... Read MoreWhat is Smudging?
In some traditions certain herbs, most commonly sage or palo santo sticks, are used to cleanse, purify or bless people and places...Read MoreWhat is Yoga?
Yoga is often used as a ‘moving meditation’ with it’s focus on mindfulness, breathing and physical movements. Yoga means union or yoking of the mind, body and spirit. Read MoreWhat is Muscle Testing?
We are all energy, reacting and responding energetically. Muscle testing can be performed on your self or on a friend. Read MoreWhat are Chakras?
The name comes from the sanskrit word for ‘wheel’ or ‘turning’, and refer to energy centers in the subtle body. Read MoreOur Blog
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Embracing Change...
As we know, we replace thousands of cells every minute...when you complete the reading of this message, we could say Read More...
***SPAM*** Embracin...
https://www.facebook.com/intrinsicelements/photos/a.130281990333690/3422508437777679/?type=3&theater¬if_t=page_post_reaction¬if_id=1589299059201681 Sent from my iPad Read More...
How to smudge video
https://youtu.be/wGKS2bF3hfA Read More...
Eternal
The following quote really hit home with me today. I frequently find myself asking students how the story they Read More...
We Are Love
"We cannot hold a torch to light another's path without brightening our own." -Ben Sweetland This idea is Read More...
Gardening
Today we want to share with you the following quotes that metaphorically remind us that the out picturing of our Read More...
Give it a try
Hello, I think you have to try this thing, it's so hilarious, take a look at Later, Elliot Read More...
Susie's Blog
Consider this: I have been working with my students and with myself in allowing the "unknown" of each new moment Read More...
Susie's Blog
Monday, December 21st, marks this year's winter solstice. This is the time that marks the darkest moment of the year Read More...
Transition
December 8-15, 2015 As we shake the feelings of last week that had many of us thinking that all we Read More...