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What is Meditation?
Meditation is being in the state of relaxed alertness...to be in the state of complete nonresistance...it is being centered and being conscious of your connection with Source...And then relaxing and listening to our Higher knowing...Read MoreWhat is Reiki?
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us... Read MoreWhat is Smudging?
In some traditions certain herbs, most commonly sage or palo santo sticks, are used to cleanse, purify or bless people and places...Read MoreWhat is Yoga?
Yoga is often used as a ‘moving meditation’ with it’s focus on mindfulness, breathing and physical movements. Yoga means union or yoking of the mind, body and spirit. Read MoreWhat is Muscle Testing?
We are all energy, reacting and responding energetically. Muscle testing can be performed on your self or on a friend. Read MoreWhat are Chakras?
The name comes from the sanskrit word for ‘wheel’ or ‘turning’, and refer to energy centers in the subtle body. Read MoreOur Blog
- Embracing Change…As we know, we replace thousands of cells every minute…when you complete the reading of this message, we could say that you will be a different person…physically, cells will have… Read more: Embracing Change…
- How to smudge videohttps://youtu.be/wGKS2bF3hfA
- EternalThe following quote really hit home with me today. I frequently find myself asking students how the story they are telling serves their Eternal Self…I’m referring to the Soul…the Self… Read more: Eternal
- We Are Love“We cannot hold a torch to light another’s path without brightening our own.” -Ben Sweetland This idea is true however it would also be true that if we hold a… Read more: We Are Love
- GardeningToday we want to share with you the following quotes that metaphorically remind us that the out picturing of our life at this very moment is the result of our… Read more: Gardening