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What is Meditation?

Meditation is being in the state of relaxed alertness...to be in the state of complete nonresistance...it is being centered and being conscious of your connection with Source...And then relaxing and listening to our Higher knowing...Read More

What is Reiki?

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us... Read More

What is Smudging?

In some traditions certain herbs, most commonly sage or palo santo sticks, are used to cleanse, purify or bless people and places...Read More

What is Yoga?

Yoga is often used as a ‘moving meditation’ with it’s focus on mindfulness, breathing and physical movements. Yoga means union or yoking of the mind, body and spirit. Read More

What is Muscle Testing?

We are all energy, reacting and responding energetically. Muscle testing can be performed on your self or on a friend. Read More

What are Chakras?

The name comes from the sanskrit word for ‘wheel’ or ‘turning’, and refer to energy centers in the subtle body. Read More

Our Blog

  • Embracing Change…
    As we know, we replace thousands of cells every minute…when you complete the reading of this message, we could say that you will be a different person…physically, cells will have […]
  • How to smudge video
  • Eternal
    The following quote really hit home with me today. I frequently find myself asking students how the story they are telling serves their Eternal Self…I’m referring to the Soul…the Self […]
  • We Are Love
    “We cannot hold a torch to light another’s path without brightening our own.” -Ben Sweetland This idea is true however it would also be true that if we hold a […]
  • Gardening
    Today we want to share with you the following quotes that metaphorically remind us that the out picturing of our life at this very moment is the result of our […]